Don’t just log more mileage – log efficient & effective mileage that will help you go faster, longer, and stronger. Not only will you delay fatigue, but reduce your risk of injury, and perform like a champion!
Video analysis is available for swimming, biking, and running.
Here’s what you get:
- On-the-spot analysis with immediate evaluation of technique & suggestions for improvement. Practical application of movement with additional coaching feedback.
- Real-time video and frame-by-frame analysis of your form with detailed written evaluation & training program to improve inefficiencies.
- Before & After video comparison of movement pre-instruction and post-instruction.
- Video examples of proper form to demonstrate desirable movement patterns.
Example of frame-by-frame pictures