What do you want to ACHIEVE?

It’s been well documented that exercising under the supervision of a professional will improve your chances of successful goal attainment. Not only is it safer and more effective, but it’s more motivating! I will help you optimize your results!

How Can I Help You?

You are a unique athlete. As your coach, I create a training program based on YOUR specific needs. No cookie cutter pre-designed plans. Therefore, constant communication is vital to our success as a team. In addition to email, phone, and in-person meetings (for locals), we will communicate daily via your online training calendar.

The traits that set me apart from most personal trainers & coaches are my wide variety of experience, educational background, holistic approach, nutritional focus, and unique motivational approach. Having worked extensively with a corporate population, I understand the work/life balance needs of the average business person. As an athlete, I also understand the specialized coaching needs of a sport minded client. Read my results page to find out how I’ve helped others reach their goals.

Choosing a coach/personal trainer is like buying a pair of shoes — there are lots of different styles based on your needs. But THE most important decision making factor is fit. The right fit is essential to the success of your personal training experience.